top of page

Text Therapy

  • 50 min
  • 60 British pounds
  • Online

Service Description

Take the first step towards better mental health with The Selfcare Hour. I provide a safe and confidential space for you to explore your thoughts and emotions from the comfort of your own home. With our customized approach, we'll work together to help you achieve your goals and enhance your overall wellbeing. Schedule your first session today and start your journey towards a happier, healthier you.


Cancellation Policy

Sessions will be confirmed once you have requested booking and I have confirmed. Reoccurring Individual Therapy Sessions must be booked consecutively (or as agreed) at the same date and time each week following an initial assessment call. Initial assessments, drop-in or text-based therapy sessions can be booked at any time. I require 24-hour notice for cancellations or reschedules, if you do not provide me the required notice, your missed session will not be automatically rescheduled and you will be charged. All payments need to be made at least 24-hours prior to scheduled appointment.


Contact Details

  • Surrey, UK

    lauren@theselfcarehour.com


bottom of page