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Meet & Greet Discovery Call

  • 15 min
  • Free
  • Online

Service Description

Schedule a free Meet & Greet Discovery Call with The Selfcare Hour and start your journey to better mental health. In this call, we'll get to know each other, discuss your goals, and explain our counseling process. Take this first step toward a happier, healthier you.


Cancellation Policy

Sessions will be confirmed once you have requested booking and I have confirmed. Reoccurring Individual Therapy Sessions must be booked consecutively (or as agreed) at the same date and time each week following an initial assessment call. Initial assessments, drop-in or text-based therapy sessions can be booked at any time. I require 24-hour notice for cancellations or reschedules, if you do not provide me the required notice, your missed session will not be automatically rescheduled and you will be charged. All payments need to be made at least 24-hours prior to scheduled appointment.


Contact Details

  • Surrey, UK

    lauren@theselfcarehour.com


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