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About Me

Looking after yourself mentally is just as important as your physical health.


My name is Lauren Bourne

I am a fully qualified Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I have experience in a counselling setting supporting individuals with a wide range of challenges and backgrounds as well as coaching experience in a corporate environment. 

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My mission is
to encourage individuals to find time to invest in their mental health. Spending just one hour per week on your mental wellbeing could be the step forward that you need.
Get in touch for a thoughtful conversation with a qualified Therapist.
In a world that can feel frightening, overwhelming, and increasingly evolving, it is no wonder that we sometimes don't feel okay. 

If you are feeling low and would like some support, I'm here.

I can offer therapy sessions to support you in-person, or in the comfort of your own home.

I've got you.
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